Classes & Workshops
Instructions for signups will differ per class. Read descriptions carefully & reserve your spot!
Dec 10, 2025
Yin Flow with Laura
9:00am
-
10:15am
The Church - 93 New Market Rd, Tryon NC 28782
Dec 10, 2025
Yin Flow with Laura
Lengthen, release, and breathe in a 75 minute yin flow, designed to relieve tightness and improve flexibility throughout the body. Especial...
9:00am
-
10:15am
The Church - 93 New Market Rd, Tryon NC 28782
Dec 10, 2025
Wellness Wednesdays
10:30am
-
11:30am
The Church - 93 New Market Rd, Tryon NC 28782
Dec 10, 2025
Wellness Wednesdays
The journey toward wellness begins with a single step...Join us for a gathering to elevate your wellbeing.
This once-a-month community event...
10:30am
-
11:30am
The Church - 93 New Market Rd, Tryon NC 28782
Dec 11, 2025
Flowing Hatha Yoga with Laura
9:30am
-
10:45am
The Church - 93 New Market Rd, Tryon NC 28782
Dec 11, 2025
Flowing Hatha Yoga with Laura
Flowing Hatha Yoga focuses on lengthening and balance, creating space in the body through conscious movement linked to breath. 75 minute pra...
9:30am
-
10:45am
The Church - 93 New Market Rd, Tryon NC 28782
Dec 11, 2025
Inner Peace Guided Meditation Series
11:00am
-
12:00pm
The Church - 93 New Market Rd,Tryon NC 28782
Dec 11, 2025
Inner Peace Guided Meditation Series
Cost:
Pay for Series: $75.00/6 week series (discount for series) or...
Pay weekly: $15.00 per class
Body and soul therapist Madelynn Marie pr...
11:00am
-
12:00pm
The Church - 93 New Market Rd,Tryon NC 28782
Dec 12, 2025
Breath, Oneness & the Gong
12:00pm
-
1:00pm
The Church - 93 New Market Rd, Tryon NC 28782
Dec 12, 2025
Breath, Oneness & the Gong
Join Wendy Morrison in a special Hindu practice called Ananda Mandala, or Circle of Bliss. Experience breathwork in a mandala as you connect...
12:00pm
-
1:00pm
The Church - 93 New Market Rd, Tryon NC 28782
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